ORGANIC CHAPATI / MIXED VEGETABLE CHAPATI

ORGANIC CHAPATI

INGREDIENTS
1 cup leaves of spinach (Palak)
8-10 leaves of fenugreek (Meethi) (optional)
1 chopped carrot
1/2 cup chopped bottle gourd
1 chopped beetroot
1 tsp salt
1 tsp garlic


METHOD
Keep chopped beetroot in water for 15 minutes, to take out most of its color. In a mixer, grind all the ingredients together to make a smooth paste. Make a dough for chapati using this paste. Use water if required.

* Color of chapati will be brown, in case your kids don't like this color you can omit beetroot, it will come to be green in color.


* You can convince them, it's "chocolate chapati".

Pictorial:

1. Soak beetroot in water for about 15 minutes.

2. In a jar, add bottle gourd, carrot, spinach, fenugreek and beetroot.

3. Add chopped garlic and water to make a smooth paste and knead a dough with its paste with whole wheat flour.

4. Make chapati or paranthas.

5. Apply Ghee and serve with vegetable or dal.